The Whateves Diet Challenge: Roll Call, Meet Madex.
Over The week all participants will roll out our Before pictures and state our goals and our methods of achieving those goals. We will only post our beginning weight at the end of the challenge, no need for our shame to be posted for the world to see. (Everyone feel free to make your own Blog entry post and I’ll put your picture up for you. Those who missed the last supper, please provide your own photo)



Name: Mad Ex
Age: 28
Weight: Just shy of a Duce!!!
Location: Los Angeles
Why: I’m Single. I want to look good naked.
Goal: To lose weight, and gain muscle mass. I want to be in the best shape of my life when I turn 30.
Diet/WORK OUT PLAN: My work out plan is random and will change everyday, I don’t have the patience to do the same shit everyday. I will eat better and move a lot more.
These are the things I will do:
1. Vegan Diet for the most part.
2. Play the Wii Fitness everyday
3. Run 2 miles in the morning: mon, wed, fri
4. Ride my bike to work: mon, wed, fri
5. Do 100 sit ups, and 50 push ups a night
6. Lift weights: mon, wed, fri
7. Run 3 staircases in the morning: tues, thurs
8. Ride my bike 20 Miles: thurs
9. Cut all booze. Cut all energy drinks. Cut string cheese.
10. Swim laps. tues, thurs, sat.
11. Fuck everything in site.
I look forward to transforming for you.
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You cant cut me! I cut you!
i love that you incorporated wii into you plan haha
Will you stop eating straws and pens?
I think I will continue to eat straws and pens, they calm my crazy.
so far, im the whitest contestant.
not true. you are much much darker than i am
Baby got back!
Dear “MadEx”,
Please read my comment in Tara’s weight loss post.
It applies to you too.
Lucas
Have fun sitting down while you pee.
[...] I didn’t do everything I set out to do. [...]