Pii Pii

There is no sound, so you can view it at work.

A good friend of mine at work named Kathrine is making cookie gift baskets to help Save Ayrn.
Check out her site saveayrn.com, its pretty sad she has a heart deal going on, but pretty cool what they are doing. So if you like vagina t shirts, or cookies you should buy some, its going to a worthwhile cause.

I’ll be getting some cookies for next Saturday.

So back in September I had my hopes set high, but by December I hadn’t maid enough progress, nor had anyone else. I laid low hoping no one remembered the whateves diet challenge. But becoming 200 pounds was a shocker and I knew I had to take this challenge seriously. So I Kicked it into high gear, giving myself 3 months to kick my body back into shape so I could continue to work out and eat right so that I would stop being a human eye sore.

The Official Weigh in 199lbs The Official Weigh Out 174lbs

As of March 26th, I lost 25lbs.

Over the course of the work out I got down to 170lbs, but the with weight training, I am starting to gain back weight, but it is muscle weight, not donut weight.

I didn’t do everything I set out to do.

I simply Swam everyday except Saturday.

I ate a vegan diet everyday except Saturday.

I stopped drinking all alcohol during the week except Saturday.

I lifted weights 3 days a week, focusing on upper and lower body and heavy repetitions.

Saturdays, all bets were off, I ate and drank whatever I wanted, and my body paid for it for a few days after, but it was worth it.
Unfortunately, the wii wasn’t as instermental in my success as I had hoped, I didn’t play wii very much this past few months.

Also, I didn’t fuck everything in site like I was hoping. But I am glad to report soon after the before picture was taken I met someone awesome, who has helped me keep on the track to being healthy. I’m no longer single.

I have a new 3 month goal, these coming months I will change up my past routine, now I will include Bike Riding, Yoga and Stair Running.

I’ll Check back in with you in 3 months.

Anyone else complete the challenge?